Heart failure treatment varies depending on the severity of the condition. Lifestyle changes are the primary treatment for all forms and levels of heart failure. As soon as you make healthy changes, the sooner you will feel better. To combat heart failure, attempt the following lifestyle changes to get one step closer to winning the fight.
Nutritious Diet for Your Heart
A heart healthy diet helps manage heart failure. If you ignore your condition and eat unhealthy foods, you could worsen your condition. Ask your doctors about what type of eating plan would work best for you. Fruits, vegetables, whole grains, fat-free or low-fat dairy products and lean meats are most likely the foods you will be recommended to eat. The overall healthy diet for heart failure treatment is low in sodium and low in sugar.
Load up on foods rich in potassium to counteract the heart failure medicines you are sure to be taking. These medicines, while necessary for your heart, lower the potassium body’s levels. Lack of potassium can lead to rapid heart rhythms. Yet too much is not beneficial either. Talk with a doctor to find the perfect balance of potassium for you. Potassium rich foods are spinach, bananas, white beans and sweet potatoes.
Fluids for Your Heart
Those with heart failure must pay special attention to their fluid intake. A necessary balance is necessary with your diet as well as fluids. Too much fluid for heart disease patients makes heart failure worse yet your body needs a certain amount of fluid to stay hydrated. Do not drink alcohol if you have heart failure. Discuss with your medical team, what your optimal fluid intake should be.
Exercise Daily to Treat Heart Failure
The best way to counteract heart failure is to become as physically fit as possible. Since your heart is in a precarious state, you must talk with a medical professional to find a safe and effective way to keep fit. If you are overweight or obese, exercising will help you lose weight and gain control over your heart failure.
The general goal of heart failure treatment is to treat the condition’s causes like coronary heart disease (CHD), high blood pressure or diabetes. Heart failure treatment includes lifestyle changes, medicines and ongoing care. While treating the cause of heart failure, you must do all that you can to maintain the current status of your heart so that it will not do permanent damage.
How to treat and help heart failure?
Maintaining a healthy lifestyle is just one of the several heart failure treatments. Talk with your doctor to decide the best route for you in concern to your heart failure treatment. Once diagnosed with heart failure, learn more about heart failure and its causes.